Welcome to Our Blog: Your Guide to Ener-Living (which means living your best life!).
Dive into our blog for a treasure trove of health tips, recipe ideas, and the latest in wellness trends.

Discover how to boost your energy, strengthen your immune system, and embrace the art of Ener-Living every day. Stay informed, stay healthy, and stay inspired—your wellness matters.

Unveiling the Crucial Role of Electrolytes in Hydration and Exercise Recovery

Maintaining proper hydration is vital for maximizing performance and recovery during and after physical activity. Although water is a popular choice for rehydration, it alone may not suffice. This article...

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Green Sunshine Smoothie

A new take on sunshine – Dig into this smoothie recipe to boost your Vitamin D, with our brand new Ener-D Orange. The combination of sweet banana and refreshing pineapple...

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WHY WE LOVE VITAMIN D

As the days get shorter and the nights get longer in the northern hemisphere, our bodies crave more and more of one thing - vitamin D. Let’s begin by talking...

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LEMON GINGER BLACKBERRY ZINGER

A splash of gingery kombucha lends some extra spice and fizz to the refreshingly citrussy blend of our new, naturally sweetened Sugar-Free Lemon Ginger Multivitamin drink mix. This health tonic...

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BERRY CHERRY PASSIONFRUIT SLUSHIE

This refreshing and easy sugar-free treat is a celebration of late summer (frozen!) fruits with a hint of sweetly exotic passionfruit. Our new, naturally sweetened, Sugar-Free Passionfruit Multivitamin adds an...

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FIZZY CITRUS GINGER BOURBON COCKTAIL

Enjoy this low-sugar, citrusy Summer libation with our without the bourbon. While adding bourbon to your Ener-C may not be the healthiest way to enjoy it, it's a fancy way...

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PASSIONFRUIT MIXED BERRY "MOCKTAIL"

We're passionate about this delicious combo of our NEW Sugar-Free Passionfruit flavour with the deliciously sweet and tart red berries of Summer. So pretty, festive and delicious, you won't even...

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Tropical Citrus Storm Popsicles

Enjoy the sweet & tangy tropical flavours of these popsicles and rest easy on the hottest days of summer knowing you are treating yourself to some extra hydration-boosting electrolytes at...

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