Choosing an effective, high-quality Vitamin C brand is like online dating. There are lots out there, yet the perfect match can be hard to find. You have your list of...

This month, we want to celebrate a few of the strong, brave, adventuresome and amazing women who also happen to be Ener-C fans from our home province of British Columbia....

Depression. It's more than feeling a little fuzzy, blue or just plain off during the day. It's the chronic feeling of tiredness, the struggle to complete what used to seem...

It's that time of year when stress is in the air. It hits you like a brick when you walk into a room of anxious, stressed and tired individuals. Well,...

Vitamin C is a water-soluble nutrient that plays an important role in keeping your skin healthy, your immune system strong and your stress levels under control. One nutrient can do...

Red roses? Soooo basic. Try starting your Valentine's Day with a frosty, chocolately, healthy smoothie-for-two... Rrrowrrr. Okay, you might have to spring for some flowers or a candlelit dinner later,...