Tropical Citrus Storm Popsicles

Enjoy the sweet & tangy tropical flavours of these popsicles and rest easy on the hottest days of summer knowing you are treating yourself to some extra hydration-boosting electrolytes at the same time! With only 1 gram of non-GMO cane sugar per sachet, Ener-C Sport is a healthy and effective way to balance your electrolytes and boost your energy. Heat wave in the forecast? Bring it.

Recipe and photo by Lindsay Mustard, HN

Ingredients:

• 1 cup frozen pineapple
• ½ cup frozen mango
• 2 or 3 packets Ener-C Sport Lemon Lime Electrolytes
• ½ cup water

 Directions:

1. Add all of the ingredients to a high-speed blender and blend until smooth. If the mixture is too thick, add a tablespoon of water at a time until you reach the desired consistency.
2. Pour the mixture into your popsicle molds and freeze overnight.
3. Thaw for a few minutes at room temperature before serving and gently pull the popsicle out of the mold.

Lindsay Mustard is a Holistic Nutritionist, firefighter-in-training and recipe-wizard with a burning passion for health and fitness. In her nutrition practice, Lindsay works with clients to craft a unique plan that is tailored to their specific health goals using a natural, whole food and supplement approach.