Welcome to Our Blog: Your Guide to Ener-Living (which means living your best life!).
Dive into our blog for a treasure trove of health tips, recipe ideas, and the latest in wellness trends.
Discover how to boost your energy, strengthen your immune system, and embrace the art of Ener-Living every day. Stay informed, stay healthy, and stay inspired—your wellness matters.
Are you stressed?
We all know what stress is and, unfortunately, face it daily. Some stress factors seem small, where other times, stressful situations can seem catastrophic and cause our lives to turn...
Why Ener-C
Thirsty? Most of us spend so much time on the go and find ourselves looking for the easiest and convenient way to quench our thirst. However, today, the problem is...
Vitamin C for immunity... and so much more.
Vitamin C helps increase our ability to fight off viruses and illnesses, reduce the time that we are sick, and supports our immune system and lymphatic system daily. When our...
The Mighty B Vitamins
If you are finding yourselves needing a bit more energy throughout the day, have dry, brittle nails, hair loss, and even signs of anemia, supplementing with vitamin B's maybe your...
How to Kick-Start Your Day!
Smoothies are an easy way to get in a bunch of nutrient-dense foods, including all of your macro-nutrients (fats, carbohydrates and proteins), to keep you feeling full and energized.
Be Better, Live Better - Introducing our 30 Days Healthier Winner!
The challenge was incredible. For the first time in five years, I wasn't alone and had the great support of Ener-C and Mandy Gill.
When it comes to Multivitamins - What are the " Essentials "?
When it comes to vitamins, some are higher up on the priority list than others, but if you’re a newbie to vitamins, you’re probably super confused as to where to...
Vitamin C For More Than Just Your Immune System
In this article we’ll talk about just a few benefits of vitamin C that you may not have been aware of and it will be even more motivation to take...