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Valentine's Day Inspired Red Velvet Smoothie

Red roses? Soooo basic. Try starting your Valentine's Day with a frosty, chocolately, healthy smoothie-for-two... Rrrowrrr. Okay, you might have to spring for some flowers or a candlelit dinner later, but start your morning but a pair of these beauties and set the tone for a blissful and decadent V-Day. 

Serves 2, naturally.



  1. Add all of the ingredients to a high speed blender and blend until smooth.
  2. Fill a glass half full, layer with vegan coconut cream, top with additional smoothie and then garnish with more whipped cream, raspberries and dark chocolate chips. 
  3. Serve immediately (in bed).


Photos and recipe by Lindsay Mustard. Lindsay is a Holistic Nutritionist, firefighter-in-training and recipe-wizard with a burning passion for health and fitness. In her nutrition practice, Lindsay works with clients to craft a unique plan that is tailored to their specific health goals using a natural, whole food and supplement approach.