Warm "Golden Milk" Vegan Smoothie

Need to add a little yin to your yang? As much as we love to hear that Ener-C is your go-to for delicious and refreshing hydration and immunity, when the weather gets a little colder we sometimes crave a warming, soothing and sustaining drink like Lindsay Mustard's restorative and delicious warm, turmeric smoothie!

Ingredients:

• 1/2 banana 
• 1 scoop plant-based protein powder (I use Vega’s Protein & Greens)
• 1 tbsp almond, peanut or coconut butter
• 1 tsp turmeric powder
• Pinch of cinnamon powder
• Pinch of sea salt 
• Pinch of black pepper 
• 1 cup hot water 
• 1/2 cup coconut or almond milk

 Directions: 

1. Add ingredients to a high powered blender and blend until smoothie.
2. Serve and enjoy!

Lindsay Mustard is a Holistic Nutritionist, Yoga Instructor and recipe-wizard with a burning passion for health and fitness. In her nutrition practice, Lindsay works with clients to craft a unique plan that is tailored to their specific health goals using a natural, whole food and supplement approach.