PRIDE & POWERFUL SMOOTHIE BOWL
In honour of Pride month, here is power-packed and healthy smoothie with a beautiful diversity of toppings. Add a packet of Ener-C, if you wish, for an extra vitamin boost.
Serves: 1
Ingredients:
SMOOTHIE:
- 1 frozen banana
- 1 large handful spinach
- 1 scoop vegan protein powder
- ½ avocado
- 5 ice cubes
- 1 cup water or almond milk
TOPPINGS:
- ½ banana, sliced
- 2 strawberries, sliced
- ¼ apple, chopped
- ½ orange, finely chopped
- 2 tbsp dried berries
- 2 tbsp pumpkin seeds
Directions:
- Add all of the smoothie ingredients into a blender and blend until smooth.
- Pour the mixture into your serving bowl and top with fruit arranging them into a rainbow pattern.
- Serve immediately!
By Lindsay Mustard. Lindsay is a Holistic Nutritionist, foodie and firefighter-in-training with a burning passion for health and fitness. In her nutrition practice, Lindsay works with clients to craft a unique plan that is tailored to their specific health goals using a natural, whole food and supplement approach.